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30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

Use the 1 Month Ab Challenge app to sculpt your abs

Use the 1 Month Ab Challenge app to sculpt your abs

30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

by Charles Vanderhoff
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

What is it about?

Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!

30 Day Ab Challenge - Amazing 6 Pack Abs Workouts

App Details

Version
25.6.7
Rating
(26)
Size
24Mb
Genre
Health & Fitness Utilities
Last updated
July 26, 2017
Release date
August 4, 2015
More info

30 Day Ab Challenge is FREE but there are more add-ons

  • $2.99

    Ab Challenge Pro

App Screenshots

30 Day Ab Challenge - Amazing 6 Pack Abs Workouts screenshot-0
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts screenshot-1
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts screenshot-2
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts screenshot-3
30 Day Ab Challenge - Amazing 6 Pack Abs Workouts screenshot-4

App Store Description

Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!

FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle

Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

Disclaimer:
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