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The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in

30 Day Lunge Challenge With Bodyweight Exercises

by Bilal Mirza

What is it about?

The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

App Details

Version
1.1
Rating
NA
Size
25Mb
Genre
Health & Fitness
Last updated
January 5, 2017
Release date
October 14, 2016
More info

30 Day Lunge Challenge With Bodyweight Exercises is FREE but there are more add-ons

  • $0.99

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App Screenshots

App Store Description

The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• Exercises with guides text & video

• You can export and import the current progress easily!

• The best Recipes for Fitness

• Markup the rest days

• Allow to schedule user's workouts

• Enable push notification

• Reset the days and the exercises

• Timer to plank exercise

• Allow user to track weight using weight charts

• Calculate the BMI index

We’re wishing you good health and happiness!

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