The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in
30 Day Lunge Challenge With Bodyweight Exercises
What is it about?
The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
30 Day Lunge Challenge With Bodyweight Exercises is FREE but there are more add-ons
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$0.99
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App Store Description
The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• Exercises with guides text & video
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
We’re wishing you good health and happiness!
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