Take the 30 Day Yoga and Stretching Challenge and see what you’re made of
30 Day Yoga and Stretching Challenge for Flexibility, Stability, and Balance
What is it about?
Take the 30 Day Yoga and Stretching Challenge and see what you’re made of! Get limber and flexible with this professionally designed 30 day program.
App Store Description
Take the 30 Day Yoga and Stretching Challenge and see what you’re made of! Get limber and flexible with this professionally designed 30 day program.
Features
- Professionally designed yoga/stretching program to get your body and mind in tune
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform each movement perfectly
- Clean and beautiful interface that is a pleasure to use every day
Yoga/Stretching Benefits
- Flexibility helps with everyday tasks
- Increased range of motion increases stability and balance
- Better blood circulation
- Pain relief
- Relaxation
- Improved posture
So if you’re ready to limber up then this is the 30 day challenge you deserve!
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