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30 Days Plank Challenge Pro

Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max

Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max

30 Days Plank Challenge Pro

by Phuoc Nguyen
30 Days Plank Challenge Pro
30 Days Plank Challenge Pro
30 Days Plank Challenge Pro

What is it about?

Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max.

30 Days Plank Challenge Pro

App Details

Version
1.1
Rating
NA
Size
7Mb
Genre
Health & Fitness Sports
Last updated
July 5, 2017
Release date
June 7, 2017
More info

App Screenshots

30 Days Plank Challenge Pro screenshot-0
30 Days Plank Challenge Pro screenshot-1
30 Days Plank Challenge Pro screenshot-2
30 Days Plank Challenge Pro screenshot-3

App Store Description

Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max.

The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the world, so why not give it ago for yourself.

The 30 day plank challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.

You only have to do the amount of time shown on the 30 day plank challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.

The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Main feature:
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- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout

Try our other 30 day challenge apps too:

- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- More apps coming soon!!

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