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30 Min Dumbbell Workout Challenge PRO Weight Loss

Fast weight loss, muscles well defined, a healthy body, energy, stress relief - these are a few of the benefits this 30 Min Dumbbell Workout Challenge brings

Fast weight loss, muscles well defined, a healthy body, energy, stress relief - these are a few of the benefits this 30 Min Dumbbell Workout Challenge brings

30 Min Dumbbell Workout Challenge PRO Weight Loss

by Cristina Gheorghisan
30 Min Dumbbell Workout Challenge PRO Weight Loss
30 Min Dumbbell Workout Challenge PRO Weight Loss
30 Min Dumbbell Workout Challenge PRO Weight Loss

What is it about?

Fast weight loss, muscles well defined, a healthy body, energy, stress relief - these are a few of the benefits this 30 Min Dumbbell Workout Challenge brings. All you need is 2 dumbbell with medium weight. Interested? Keep reading :

30 Min Dumbbell Workout Challenge PRO Weight Loss

App Details

Version
1.3
Rating
NA
Size
48Mb
Genre
Health & Fitness Lifestyle
Last updated
January 28, 2017
Release date
August 10, 2016
More info

App Screenshots

30 Min Dumbbell Workout Challenge PRO Weight Loss screenshot-0
30 Min Dumbbell Workout Challenge PRO Weight Loss screenshot-1
30 Min Dumbbell Workout Challenge PRO Weight Loss screenshot-2
30 Min Dumbbell Workout Challenge PRO Weight Loss screenshot-3
30 Min Dumbbell Workout Challenge PRO Weight Loss screenshot-4

App Store Description

Fast weight loss, muscles well defined, a healthy body, energy, stress relief - these are a few of the benefits this 30 Min Dumbbell Workout Challenge brings. All you need is 2 dumbbell with medium weight. Interested? Keep reading :

Exercises:
-Bottom-Half Getup
-Goblet Squat
-Push Press to Windmill
-Single-Arm Stepup and Press
-Dumbbell Single-Arm Swing
-Dumbbell Reverse Lunge
-Dumbbell Alternating Incline Bench Press
-Neutral-Grip Dumbbell Lying Supported Row

6 REASONS to start training:

1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about cellulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.

BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

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