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38 Pilates Positions

Pilates Positions shows 38 unique body positions

Pilates Positions shows 38 unique body positions

38 Pilates Positions

by Swiss Pilates & Yoga S.a.r.l
38 Pilates Positions
38 Pilates Positions
38 Pilates Positions

What is it about?

Pilates Positions shows 38 unique body positions. Each slide has an example image of the position as well a reverse flip card describing the muscle groups the position works. You can also navigate to the position by selecting the muscle group you like to target. From Yoga expert and instructor, Miranda Mattig.

38 Pilates Positions

App Details

Version
1.0.1
Rating
NA
Size
14Mb
Genre
Health & Fitness
Last updated
September 2, 2016
Release date
September 13, 2012
More info

App Screenshots

38 Pilates Positions screenshot-0
38 Pilates Positions screenshot-1
38 Pilates Positions screenshot-2
38 Pilates Positions screenshot-3

App Store Description

Pilates Positions shows 38 unique body positions. Each slide has an example image of the position as well a reverse flip card describing the muscle groups the position works. You can also navigate to the position by selecting the muscle group you like to target. From Yoga expert and instructor, Miranda Mattig.

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