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3D Yoga Anatomy Lite

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life

3D Yoga Anatomy Lite

by Body Culture
3D Yoga Anatomy Lite
3D Yoga Anatomy Lite

What is it about?

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

App Details

Version
3.1
Rating
(110)
Size
995Mb
Genre
Medical Health & Fitness
Last updated
August 19, 2017
Release date
November 9, 2012
More info

3D Yoga Anatomy Lite is FREE but there are more add-ons

  • $9.99

    Pro Upgrade

  • $4.99

    All 40 Poses in Full 3D

App Screenshots

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3D Yoga Anatomy Lite screenshot-1
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App Store Description

3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.

Features:

• 40 essential poses with variations (limited access in the free version)

• 360º view of all poses!

• Instructions for entering and deepening the poses

• Illustrations of muscle actions

• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.


NOTE: free version has limited content. You may access all the content by purchasing the full version.


Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

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