400 Calories or Less Cookbooks

In the 400 Calories or Less Cookbook App, Chef Aileen Figula Kiter shares her recipes for cooking low-calorie versions of your favorite meals.

“With an arsenal of great recipes and some shared tips and tricks, anyone can easily cook satisfying yet healthy meals without sacrificing flavor. I love to share all the recipes I've been putting together and it gives me great joy to see other people using my plan and dropping the weight they have been fighting with for so long." – Chef Aileen

The 400 Calories or Less Cookbook App features four cookbooks and over 40 free recipes to choose from. Get started losing weight by eating your favorite home cooked meals without the calories!

400 Calories or Less Cookbook App Includes:

Kid Friendly Cookbook
In the Kid Friendly Cookbook, you’ll learn low calories variations to kid friendly classics such as recipes for sloppy joes, grilled cheese sandwiches, chicken bakes and fettuccine alfredo.

Summer Fun Cookbook
In the Summer Fun Cookbook, you’ll find recipes for grilling favorites, salads, sweets, and delicious drinks that are perfect for summer. Whether you’re planning to relax by the pool, host a party, or have a picnic, the Summer Fun cookbook has you covered.

Around the World Cookbook
In the Around the World Cookbook, travel the world without leaving your kitchen - or losing track of calories with recipes influenced by Asian, Mediterranean, Mexican, Italian and American cuisines.

Holiday Recipe Cookbook
This next holiday, there’s no need to add another notch in your belt. In the Holidays Recipe Cookbook, you will find healthy adaptations of classic holiday recipes fit for entertaining and satisfying the most indulgent guests.