5 Minute workout for the lower back

5 Minute workout helps to strengthen lower
back muscles.
Free only this week!
What this app does:
◉ outline of all the exercises in the workout.
◉ show text description and image of each exercise.
◉ perfrom the workout with countdown timer.
◉ voice propmting for each step.
◉ no confusion what exercise to do next.
◉ daily reminder.
◉ App includes 5 easy exercises and 5 yoga poses.
A marathon of sitting leads to low back pain.
In the US lower back pain is one of most common complaints.
Exercises help to strengthen back, stomach, and leg muscles.
Included exercises are recommended by physicians.
This app was inspired by 7 Minute workout app.