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7 Min Workout - Loose Belly Fat

7 Min Workout - Loose Belly Fat

by SURE PAVAN KUMAR
7 Min Workout Offers Apple Watch App
Check the details on WatchAware

What is it about?

7 Min Workout - Loose Belly Fat

App Details

Version
1.0
Rating
NA
Size
31Mb
Genre
Health & Fitness Reference
Last updated
November 18, 2015
Release date
November 18, 2015
More info

App Screenshots

App Store Description

7 Min Workout - Loose Belly Fat
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No In-App Purchase everything is free.this app supported all ios devises and Apple watch.

Belly fat, or visceral fat, is fat stored around your organs. It can increase your risks of cancer, heart disease and diabetes by up to 50 percent. 7 Min Workout app was 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

Features :-
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Reorder Exercise sequence by just drag and drop.
* Reminder for next workout.
* Set your week days for next workout.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* No internet access needed. Work out anytime, anywhere
* HealthKit integration

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