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7 minute bodyweight workout

Important

All you need is seven minutes a day to get into shape with this fitness app

7 minute bodyweight workout

by Plus Sports
7 minute bodyweight workout
7 minute bodyweight workout
7 minute bodyweight workout
Removed from the App Store

All you need is seven minutes a day to get into shape with this fitness app.

What is it about?

Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.

7 minute bodyweight workout

App Details

Version
1.6.1
Rating
(196)
Size
89Mb
Genre
Health & Fitness Lifestyle
Last updated
February 13, 2018
Release date
January 3, 2014
More info

App Screenshots

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7 minute bodyweight workout screenshot-1
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App Store Description

Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.

It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.

APP FEATURES:
* 14 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* Suitable for both men and women
* No equipment is required
* Video and audio instructions
* Achievements to motivate you

fitNshare SOCIAL NETWORK:
* Join the rapidly growing social network for all things fitness
* Upload and share your favorite fitness pics
* Like and comment on the photos you enjoy

Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.