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If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise

7 Minute Daily Fitness Workout

by Bilal Mirza

What is it about?

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

App Details

Version
3.0
Rating
NA
Size
192Mb
Genre
Health & Fitness Lifestyle
Last updated
October 14, 2020
Release date
March 7, 2016
More info

App Screenshots

App Store Description

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Multiple Exercises including Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, and lunges postures available to get a toned body.

Features
- 12 different workout plans for body fitness
- Warm-up and stretching routines
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Burn belly fat and lose weight with just 7 mins a day.
- Beginner-friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
- No gym or workout equipment needed home workouts.
- Share with your friends on social media

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

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