You are using an outdated browser. Please upgrade your browser to improve your experience.
7min Workouts - Intense!

"This is the best 7-minute workout I've seen so far

"This is the best 7-minute workout I've seen so far

7min Workouts - Intense!

by Power 20
7min Workouts - Intense!
7min Workouts - Intense!
7min Workouts - Intense!

What is it about?

"This is the best 7-minute workout I've seen so far."

7min Workouts - Intense!

App Details

Version
1.4.1
Rating
(11)
Size
13Mb
Genre
Health & Fitness Lifestyle
Last updated
January 10, 2016
Release date
April 29, 2014
More info

App Store Description

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/