90 Day Challenge: T Life Reset

Join the 90 day challenge [and the great lock in] for "Testosterone Maxxing" + "Life Reset" with science-backed habit tracking.

Most men destroy their testosterone by age 35. And they don’t even realize it.

If you think low energy, belly fat, and brain fog mean “just getting older”. You’re wrong. It’s NOT age. It’s habits.

The Testosterone App is a daily habit and lifestyle tracker carefully designed exclusively for Men.

Our mission? To help 1 million men increase testosterone naturally—without relying on TRT, doctors, calorie counting, or countless hours in the gym.

We built this habit-focused, science-driven lifestyle reset tool to help men become more self-aware of why they are struggling with physical, mental, and financial health more than ever before.

This app is your 90 day protocol to systematically rebuild testosterone-supportive habits based on peer-reviewed research, not hype [or bro science].

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Here's how the app works:

1. Take the Testosterone Quiz:

Start with a 3-minute onboarding quiz about your symptoms, diet, lifestyle, and habits. Our AI-driven algorithm generates a gamified T Habit Score that reflects how your daily choices may support or sabotage your manhood and hormones. This score provides a starting point for the 90-day challenge.


2. Commit to showing up for 90 days straight:

Complete Daily Check-ins by rating your core testosterone-boosting habits like sleep, sun, workouts, food, stress, screen time, and more—on a 1–10 scale. Watch Your T Habit Score Rise (or Fall). Good habits increase it. Bad ones bring it down.


3. Visually keep track of your T Maxxing journey:

Build up your '90 day heatmap' and 'T habit graphs'—so you know if you’re actually improving. Watch your heatmap light up when you stay consistent. Every good day counts. Every bad habit gets penalized.


4. Learn the science behind every habit:

'Do your own research' to learn why and explain how each daily habit and lifestyle choice impacts your testosterone, dopamine, cortisol, and long-term energy. We include source citations and summaries so you don’t always have to Google.


5. Keep your data private & in control:

We don’t sell your info. Ever. You can delete your account and all associated data at any time from the settings page.

Why a 90 Day Challenge? Because true hormonal change takes time. A 12-week timeline and beyond helps you build durable routines, not chase overnight boosts.

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Important Disclaimer:

The Testosterone App is NOT a medical device. It does NOT diagnose, treat, or prevent any medical condition. And it is also NOT a substitute for professional medical advice or treatment.

Your T Habit Score is an AI-driven, gamified metric derived from your self-reported habits. It is not a medical measure and does not estimate your actual testosterone.

All content, scores, and guidance within the app are intended strictly for educational and informational purposes. Always consult a qualified healthcare provider for any concerns related to testosterone levels, health conditions, or medical symptoms.

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Access & Pricing:

Downloading the app and Taking The Testosterone Quiz is free. Full access to the features listed above requires a Premium purchase (in-app): Premium Yearly (includes a 7-day free trial), Premium Quarterly (no trial), and an optional Lifetime one-time purchase. Your subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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For any constructive feedback, questions regarding subscription cancellation, or refund requests, contact us:

Email: hello@thetestosterone.app

Privacy policy: https://thetestosterone.app/privacy-policy

Terms of Service: https://thetestosterone.app/terms-of-service

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/