AB Glycemic Index

Want to quickly understand how food affects your blood sugar levels? AB Glycemic Index is a convenient reference book on the glycemic index (GI) of foods. Open the app, find the name of the product and immediately see how quickly it increases glucose — with a clear label: low, medium or high GI.

What you will get
• 600 foods with verified GI values.
• All categories: cereals, fruits, vegetables, dairy, sweets, etc.
• Offline access: the entire database is always at hand — without the Internet and registration.
• Regular updates of the database with new products.

Who will benefit from

Those who monitor their diet: when monitoring weight, sports and consciously choosing carbohydrates. The app does not replace a doctor, but it helps make informed decisions every day.

Why AB Glycemic Index
• Simple and fast: no extra screens or ads.
• Clear on one screen: GI, color indication and categories.
• Focused on the essentials: only the glycemic index - no overload.

Important

The application is for informational purposes only and is not a medical recommendation. For questions about treatment and nutrition, consult your doctor.