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My Weight Matters is a FREE weight management programme for adults which follows NHS guidance and is evidence based
ACE My Weight Matters
by Anglian Community Enterprise
What is it about?
My Weight Matters is a FREE weight management programme for adults which follows NHS guidance and is evidence based. It focuses on eating a healthy balanced diet, managing your portions and helping you be more active in your daily life. My Weight Matters is not a 'diet' and not a quick fix solution. The aim of the programme is to support you to lose weight in a safe, steady and controlled way and help you to change unhealthy habits for healthier ones.
App Screenshots
App Store Description
My Weight Matters is a FREE weight management programme for adults which follows NHS guidance and is evidence based. It focuses on eating a healthy balanced diet, managing your portions and helping you be more active in your daily life. My Weight Matters is not a 'diet' and not a quick fix solution. The aim of the programme is to support you to lose weight in a safe, steady and controlled way and help you to change unhealthy habits for healthier ones.
Our aim is to help you build your skills, knowledge and confidence to manage your weight effectively.
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
