ACFT Training for Women

Finally! Individualized training for the Army Combat Fitness Test designed just for females Soldiers.

Fully loaded with beginner to advanced training programs for each ACFT event, integrated injury rehab and prevention, postpartum core workouts, nutrition plans, basic training preparation training plans, pull-up progression programs and so much more. Together with Bulletproof Tactical Fitness, you'll have the best combination of nutrition & exercises available on a single app designed for the female Soldier.

With ACFT for Women, you can progress, pass, and excel on your next test. Get a fully personalized workout and meal plan tailored to your goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your questions addressed on the go with a trained coach.

You deserve to be the best. That’s why we have packed so many features in a single app to help you achieve your fitness goals.

Don’t waste any more time!

Features that will help you achieve your fitness goals include:


* Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to train one event, all events, recover from injury while training for the ACFT, gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Videos and descriptions of ALL exercises AS you workout

* In-built Camera - Check progress pictures with guidelines in the in-built camera and track your progress with more accuracy.

* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

* Progress - Stay on top of your progress with powerful analytics.

* Many plans to choose from - Choose from multiple fitness plans that take your current fitness level and build on it

* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.


Everyone's fitness goal is different, so should be their fitness plan. At Bulletproof Tactical Fitness LLC, personalization is the key to unlock all your ACFT goals.

Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.