Active 45

Active45 App
Your fitness journey, simplified. The Active45 app is designed to help you stay consistent, track progress, and stay connected with expert coaches and a supportive community—all in one place.

Personalized Fitness Programs
Follow structured workout plans tailored to your goals and lifestyle. Track your progress and build strength, confidence, and endurance over time.

Effortless Session Booking
Easily reserve your spot in upcoming small-group training sessions, ensuring you stay committed and on track.

Stay Connected & Motivated
Engage with our expert coaches and fellow members through in-app messaging and a social wall. Share progress, ask questions, and find daily motivation from our community.

Train on Your Terms
Access a library of on-demand workouts to fit your schedule. Whether at home or on the go, you’ll always have the right workout at your fingertips.

Smart Nutrition Support
Discover simple, sustainable meal ideas and track your nutrition to build better habits. Create food diaries and gain valuable insights to support your fitness journey.

Daily Wellness Tracking
Monitor key lifestyle habits—including hydration, sleep, movement, and nutrition—to build consistency and long-lasting results.

With the Active45 app, fitness fits into your life—not the other way around. Get the structure, support, and expert coaching you need to stay on track and achieve real, lasting results.