Application dedicated to professionals to evaluate and increase their client's aerobic capacity in METs (similar to the VO2 max
Activity Lab Pro
What is it about?
Application dedicated to professionals to evaluate and increase their client's aerobic capacity in METs (similar to the VO2 max.).
App Screenshots
App Store Description
Application dedicated to professionals to evaluate and increase their client's aerobic capacity in METs (similar to the VO2 max.).
The evaluation is done with a progressive test in increments of 90 seconds with 30 second rest periods. The test can be done on stationary bike with watts, treadmill, aerobic step and even with a single stair.
The application has the particularity to generate protocols dedicated to each person and may capture the heart rates if it is connected to a Bluetooth heart rate sensor. The evaluation report include: the aerobic capacity in METs, the percentile for age and sex and the percent of METs Health. The test has been validated by the University of Strasbourg.
The trainings follow-up, intensity computing and the group training playback are now fully available.
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