- a pocket personal trainer for the price of a coffee
adaPT ~ pocket PT coach
What is it about?
- a pocket personal trainer for the price of a coffee
App Screenshots
App Store Description
- a pocket personal trainer for the price of a coffee
- no ads, no hidden costs, no subscriptions, just one initial payment of £3.99
- unlimited lifetime access to over 300 exercises, with more and more to be added
- use functional exercises, nutrient, stress and education logging to build a healthy future
- learn yoga, cardio, free weights and strength and conditioning exercises to enable you to perform, move better, get balanced and reduce injury risk
- perfect for people looking to create a sustainable, healthier life, that are fed up with diet culture, counting calories, feeling stressed and confused about how to do it
- use in the comfort of your own home, outside, in the gym or even at work
- earn lifetime badges as you progress, and clearly log and monitor your progress
- easy to follow animations and descriptions
- learn about your muscles, hormones and energy systems - incorporate a science - backed approach to training
- stay up to date with latest in-app blog posts and tutorials to help you get the most out of adaPT
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