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Adrian James: 6 Pack Abs

Adrian James 6 Pack Abs Workout has become an international sensation

Adrian James 6 Pack Abs Workout has become an international sensation

Adrian James: 6 Pack Abs

by Adrian James Nutrition Ltd.
Adrian James: 6 Pack Abs
Adrian James: 6 Pack Abs
Adrian James: 6 Pack Abs

What is it about?

Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.

Adrian James: 6 Pack Abs

App Details

Version
5.0.2019010401
Rating
(205)
Size
119Mb
Genre
Health & Fitness
Last updated
January 7, 2019
Release date
January 16, 2012
More info

App Screenshots

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App Store Description

Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.

With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.


App features include:

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James Bootcamp
• Adrian James High Intensity Interval Training

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