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AEON Mindfulness App

The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts)

The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts)

AEON Mindfulness App

by Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine
AEON Mindfulness App
AEON Mindfulness App
AEON Mindfulness App

What is it about?

The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts).

AEON Mindfulness App

App Details

Version
1.0.5
Rating
(2)
Size
37Mb
Genre
Health & Fitness
Last updated
May 27, 2017
Release date
March 11, 2014
More info

App Store Description

The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts).
The effectiveness of the AEON app was tested in a thorough lab study, published by the International Journal of Human-Computer Studies (Elsevier), see http://hcilab.uniud.it/publications/354.html
For more information, visit also the AEON page: http://hcilab.uniud.it/aeon

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