Ahora Fit - Home HIIT & TABATA

Ahora Fit is a realistic alternative for those people who for health, aesthetics or leisure want to start practising sport or physical activity without the need to go to a gym. Workout anytime, anywhere.

You will find a wide variety of training routines with different goals in terms of levels and abilities, such as burning fat, improving your aesthetics, increasing strength or endurance and much more. They are training routines without equipment or with items that you can easily find, such as water bottles, chairs or balls, among others.

In addition, you can learn something new every week with the help of stories, small informational pills related to training, nutrition and healthy lifestyle habits.

It is not necessary, therefore, to have a hi level of physical condition to be able to use the app although it is advisable that you consult with a qualified professional the existence of special needs and restrictions that you should take into account when performing physical activity. Ahora Fit aims to help people to enter the world of physical activity and sport in a simple way and accessible to everyone.

Do not forget to review our terms and conditions of use (https://ahorafitlife.com/terms) as well as our privacy policy (https://ahorafitlife.com/privacy).