AI Mental Health

AI Mental Health Companion is your ultimate health companion that blends AI-driven tools with practical features to help you maintain both your mental and physical well-being. This app offers an easy-to-use platform to track and manage your health, making it simple to monitor your mood, physical activity, and overall wellness every day.

Key Features:

1. Step Counter: Stay on top of your fitness goals with a real-time step tracker. Whether you're walking for exercise or simply staying active throughout the day, this feature tracks your progress and motivates you to move more. Set daily goals, monitor your steps, and maintain an active lifestyle.

2. BMI Calculator: Take control of your physical health with our accurate BMI calculator. Get insights into your body composition and track how your BMI evolves over time. It's a great way to monitor your weight management and ensure you're on the path to a healthier lifestyle.

3. Mood Tracker: Mental well-being is just as important as physical health. Log your mood each day and uncover patterns in your emotions. The app helps you track your feelings, identify triggers, and provides useful tips to boost your mood. Gain better self-awareness and manage stress, anxiety, or any mental health challenges.

4. AI Smart Assistant Bots: Receive personalized, 24/7 support through smart assistant bots that provide advice, motivation, and mental health tips. Whether you're feeling down or need encouragement, the AI bots offer tailored guidance to help you stay balanced and focused. They also help set and track daily wellness goals for you!

Additional Features:
Personalized Wellness Journey: Based on your activity, mood, and BMI, the app creates tailored recommendations to help you improve your physical and mental health. The more you track, the better the guidance you’ll receive.

Daily Insights & Progress: Get daily reports on your mood, step count, and BMI trends to understand how you're progressing. Set weekly goals for even more motivation.
User-Friendly Interface: Designed for easy navigation, the app’s clean interface ensures a seamless experience, making tracking your well-being enjoyable.

Secure & Private: Your data is important, and we make sure it's securely stored. We respect your privacy, and you can trust that your information stays safe within the app.
AI Mental Health Companion is the perfect companion to help you achieve a balanced lifestyle. Whether you're looking to get more active, understand your emotional patterns, or track your physical health, the app offers everything you need to succeed.

Disclaimer:
Our app utilises AI-powered bots and recommendations to enhance your experience. However, these should not be considered a substitute for professional medical advice. Always consult a qualified healthcare provider for medical decisions.
The BMI calculation is for informational purposes only and should not be used as a diagnostic tool. For personalized medical advice, please consult a healthcare professional.

References (Citations):
1. AI bots based on OpenAI (2023), model GPT-3.5 Turbo (https://chatgpt.com/).
2. BMI calculation based on World Health Organization (WHO) guidelines. For more information, visit https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight


Download now and start your wellness journey today!