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AirMood: Guided Deep Breathing

AirMood is an easy to use and minimalistic app to guide you through deep breathing exercise

AirMood is an easy to use and minimalistic app to guide you through deep breathing exercise

AirMood: Guided Deep Breathing

by CreativeFactory
AirMood: Guided Deep Breathing
AirMood: Guided Deep Breathing
AirMood: Guided Deep Breathing
Apple Watch
AirMood Apple Watch App
AirMood Offers Apple Watch App
Check the details on WatchAware

What is it about?

AirMood is an easy to use and minimalistic app to guide you through deep breathing exercise. Deep breathing or belly breathing is natural and relaxing breathing technique that can help you become more present and relaxed.

AirMood: Guided Deep Breathing

App Details

Version
1.3.2
Rating
NA
Size
20Mb
Genre
Health & Fitness Lifestyle
Last updated
November 23, 2016
Release date
December 21, 2015
More info

App Screenshots

AirMood: Guided Deep Breathing screenshot-0
AirMood: Guided Deep Breathing screenshot-1
AirMood: Guided Deep Breathing screenshot-2
AirMood: Guided Deep Breathing screenshot-3

App Store Description

AirMood is an easy to use and minimalistic app to guide you through deep breathing exercise. Deep breathing or belly breathing is natural and relaxing breathing technique that can help you become more present and relaxed.

MORE ABOUT DEEP BREATHING
Belly breathing, abdominal breathing or deep breathing is natural and relaxed form of breathing that is done by contracting the diaphragm where air enters the lungs and the belly expands during this type of breathing. Deep breathing occurs naturally when there is no present danger in the environment.

Whenever you are stressed or not feeling safe, your body tends to switch to chest breathing or lower the oxygen intake.

Consciously breathing deeply for few minutes signalise your body, that it is not in danger and can switch back to relaxed state.

FEATURES
- simple and minimalistic design to help you focus
- advanced configuration, where you can configure colours, inhale, exhale and exercise durations
- reminders to keep you on track
- integration with Health app, so you can see your breathing exercises as your minutes of mindfulness and measure your progress

ISSUES OR FEEDBACK
If you have questions, feedback or having issues with the app, you can use built-in feature to contact us or you can write an email to [email protected]

We hope, that this small deep breathing exercise will make your life better!