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Airo detects when you're stressed and counsels you on how to relieve it

Airo Health

by Airo Health, Inc.
iPhone iPad
FREE in the App Store

What is it about?

Airo detects when you're stressed and counsels you on how to relieve it. It pulls this off by tracking your nervous system every second of the day. Airo's counsel is based on your body and your routine. It is completely personalized to you.

App Details

Version
3.0.12
Rating
NA
Size
18Mb
Genre
Health & Fitness
Last updated
June 16, 2018
Release date
January 29, 2018
More info

App Screenshots

App Store Description

Airo detects when you're stressed and counsels you on how to relieve it. It pulls this off by tracking your nervous system every second of the day. Airo's counsel is based on your body and your routine. It is completely personalized to you.

• Track your nervous system continuously to detect when you're getting stressed
• Journal activities to find your triggers
• Receive notifications when you're getting stressed
• Practice deep breathing exercises to reduce stress
• Discover personal stories related to mental health

Note: This app is a complement to the Airo anxiety tracker, which is available for purchase at https://www.airohealth.com.

Get it for FREE in the App Store
Disclaimer:
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