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AITOFIT - Gym Workout Coach

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results

AITOFIT - Gym Workout Coach

by AITOFIT Oy
AITOFIT - Gym Workout Coach
AITOFIT - Gym Workout Coach
AITOFIT - Gym Workout Coach

What is it about?

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results. Built by exercise scientists, backed by AI. No more guessing what works. Whether a beginner or more advanced, the app optimizes your workouts more precisely than a good, science-based personal trainer.

AITOFIT - Gym Workout Coach

App Details

Version
1.0.14
Rating
NA
Size
4Mb
Genre
Health & Fitness
Last updated
October 11, 2024
Release date
June 12, 2023
More info

App Screenshots

AITOFIT - Gym Workout Coach screenshot-0
AITOFIT - Gym Workout Coach screenshot-1
AITOFIT - Gym Workout Coach screenshot-2
AITOFIT - Gym Workout Coach screenshot-3
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AITOFIT - Gym Workout Coach screenshot-6
AITOFIT - Gym Workout Coach screenshot-7

App Store Description

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results. Built by exercise scientists, backed by AI. No more guessing what works. Whether a beginner or more advanced, the app optimizes your workouts more precisely than a good, science-based personal trainer.

Train in a way that's optimal for you. You'll always train sensibly, won't train too much, and get the best results - feel, look & be the healthiest and strongest you.


- Individualized training, optimized for you
- You’ll always know what to do in the gym
- Results: muscle growth, strength, health, body composition, and psychological benefits.
- Optimal amount of recovery
- Get the most out of your time in the gym, the smartest way
- Optimal reps, sets, and weights, automatically
- No need to worry about your training
- Individualized, weekly adaptable volume for each muscle group
- Possibility to prioritize muscle groups weekly
- Individualized, appropriate and adaptable progression in any situation
- Optimally timed exercise changes
- Long- term periodization of training
- Optimally timed training deloads
- Immediate reaction to potential failures
- Optimal return to training after time off (e.g. vacation/sickness)
- In addition, a number of other factors to guarantee the best training results for you


Terms of Use: https://www.aitofit.io/en/kayttoehdot

Disclaimer:
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