Alarm Ritual: Wake Up & Move

Alarm Ritual is here!

Alarm Ritual is not just an alarm. It’s your daily push to actually get up—and do one small thing that’s good for you.
 No more snoozing. No more wasted mornings. Just challenges that help you wake up with purpose.
 

How to get started: 
- Download Alarm Ritual 
- Set your wake-up time 
- Choose your morning challenge 
- Prove you're up to turn it off
 

With Alarm Ritual Premium, unlock: 

20+ Wake-Up Challenges like:
• 15 Squats
 
• Drink a Glass of Water

 • Write 3 Affirmations
 
• Take a Photo in the Sunlight
 
• Do 10 Push-Ups
 
• Gratitude Journal
 
• Read 1 Page
 
• 30-Second Breathwork

 • Stretch on Camera
 
• Walk 100 Steps
 
…and more!
 

A Curated Sound Library Based on Your Mood:
 
• Motivational Speeches
 
• Soft Wellness Sounds
 
• High-Energy Wake-Up Music
 
• Unhinged Extreme Alarms
 
• Personalized Voice Notes
 
• Record Your Own Alarms
 

Wake Verification:
 
We’ll send you a follow-up ping. Didn’t respond? Alarm comes back on. Yep. We’re that serious about helping you wake up. 

Alarm Ritual Premium is a paid renewable subscription.
 

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