Healthy life coaching from A to Z
Alfa Fit
What is it about?
Healthy life coaching from A to Z. Start from mind, body, and nutrition programs to the preparation of individual healthy future and lifestyle without pain or bad body posture. our programs include functional movements, movement patterns, mobility,full-body strength, weight loss, post-gastrostomy, and rehabilitation program. Classes topics: weight lifting, resistance training, HIIT, CrossFit, Tabata, grit, and powerlifting.
App Screenshots
App Store Description
Healthy life coaching from A to Z. Start from mind, body, and nutrition programs to the preparation of individual healthy future and lifestyle without pain or bad body posture. our programs include functional movements, movement patterns, mobility,full-body strength, weight loss, post-gastrostomy, and rehabilitation program. Classes topics: weight lifting, resistance training, HIIT, CrossFit, Tabata, grit, and powerlifting.
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