All Keto Recipes

Also known as the ketogenic diet. The name refers to the fact that it is a food model whose objective is the creation of ketone bodies. These ketone bodies are metabolic compounds generated in the body in response to the lack of energy reserves.

We already know that food provides us with the nutrients and energy necessary for our body to function properly; gasoline from the machinery of our body. Carbohydrates are the main source of that energy: the muscles turn first to the concentration of glucose in the blood.

When the necessary glucose is lacking, that is, if we have low blood glucose levels, the muscles will look for energy in the glycogen stores, which are the carbohydrates accumulated in the body. What if those reservations run out? That's when ketosis occurs.

Broadly speaking, when you enter a state of ketosis, fatty acids are transformed in the liver in a metabolic process that seeks to obtain energy quickly. It is when ketone bodies are released, molecules that the body will now use as an energy source, as if it were glucose.

In short, ketosis is a state in which the body has run out of energy reserves and has to turn to fats to use them as immediate fuel, especially for the functioning of the muscles.

This application gives you the best recipes to prepare Keto food, do not miss the new recipes every week.

Main features of the application:

- Receive a prescription every week throughout the year.

- Share the recipes you receive in popular applications, by email or in your state.

- You can view the recipes that people with the same tastes as you have uploaded.

- Login through popular applications.

- You can upload your own recipes and share them with your friends.

- You can bookmark the recipes you like the most to consult later.

- You can comment on each message to share your experiences in the recipes

- You can log in with your account on any device or from your computer.

This application is for you. We hope you enjoy this application as much as we do.

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