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Within the IOA Self-help tool App you will find breathing, plus body relaxation & mediation videos designed to help you control all forms of aquatic stress
ALP Self Help Tool
by SARA JANE BURMAN
What is it about?
Within the IOA Self-help tool App you will find breathing, plus body relaxation & mediation videos designed to help you control all forms of aquatic stress. Our short videos aid you to be calm and in control, wherever possible. This includes the Kolb collection of hypnotherapy coaching support videos.
App Store Description
Within the IOA Self-help tool App you will find breathing, plus body relaxation & mediation videos designed to help you control all forms of aquatic stress. Our short videos aid you to be calm and in control, wherever possible. This includes the Kolb collection of hypnotherapy coaching support videos.
Please use the menu top left and you can go straight to any of these exercises, on demand, whether traveling to the pool or just near open water, or even just at home, you can quickly access these "on-demand" tools to help you Any-time you feel you need them.
We hope you enjoy as much as we do.
With thanks
The IOA creative team.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
