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Alpha is a circuit-style fitness program that is effective, fun and produces real results
Alpha Interval Training
by Alpha Interval Training
What is it about?
Alpha is a circuit-style fitness program that is effective, fun and produces real results. Our classes combine Cardio, Bodyweight Exercises, Balance and Functional Fitness to provide optimal results, improve basic human movement patterns and get you fit fast! Our program has progressive levels so anyone, no matter your fitness level can participate and be challenged. At Alpha our focus is your progression to a healthier and happier you in a supportive community.
App Store Description
Alpha is a circuit-style fitness program that is effective, fun and produces real results. Our classes combine Cardio, Bodyweight Exercises, Balance and Functional Fitness to provide optimal results, improve basic human movement patterns and get you fit fast! Our program has progressive levels so anyone, no matter your fitness level can participate and be challenged. At Alpha our focus is your progression to a healthier and happier you in a supportive community.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
