AMPOWER Online

Hey Lovelies.
Welcome to AMPOWER(home of AMPOWER Online and Hybrid and AMPOWERpt).
At AMPOWER. I put quality over quantity and want to work with a small group of girlies at one time. This is because my service is completely customized to you and your goal, you will NOT be given a carbon copy boring programme, and tasteless nutritional advice.
I educate you on how to turn your lifestyle into a happy and healthy one with no restriction whilst also reaching your fitness and aesthetic goal, whilst also improving your heart health and FUELLING your body.
No problem is too big for me because if I can do it, so can you.
Fitness has added on years to my life. I was born with a very rare and serious heart condition, where I only have the left side of my heart. I was given a 20% chance of survival and my parents were told it would be best to terminate me. Throughout my childhood I fought through three lots of open heart surgeries, and spent a lot of my childhood in hospital fighting for my life. I was told I would need a heart transplant in my early 20's to make it to my mid 30's.
At the age of 18, I felt very weak and medically ill and hated how scrawny I looked, I stumbled across women lifting weights on Instagram and decided that I wanted to give it a go. I started with bands and light dumbbells in my spare room. I FELL IN LOVE WITH IT. This love went from the spare room to me now out-lifting the men in the gym. About 2 years ago, In a cardiology appointment, I was given the news that my fitness and me getting stronger has allowed me to push my heart transplant back to late 30's/early 40's, meaning I will outlive my life expectancy with my little heart.
I am proof that fitness can save and aid your life and if you put your mind to it, you can achieve it. This also means that no problem is too big for me.
It is my mission to help women grasp control of their health, become more confident, stronger and happier.
Does this sound like something you want and need?
Then stop waiting and start taking action and putting yourself first.



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