AMPOWERED

Amika’s approach to health and fitness is holistic and tailored to each individual. She provides exercise and nutrition coaching, with an emphasis on the importance of self-care and positive body image. She encourages her clients to make small achievable goals, and to be kind to themselves. Amika believes in the power of positive reinforcement, and helps her clients to overcome mental barriers and stick to their goals.

Amika’s mission is to empower her clients and create a raw, hype girl community of women. She works to create a safe and supportive environment, while also inspiring her clients to reach their full potential. She is committed to helping her clients create healthy habits for life, and to feel confident in their own skin.

Amika is a qualified master trainer, and is constantly educating herself in all aspects of fitness and nutrition. She is dedicated to helping her clients find their best selves, and to achieve the shape and physique they desire in a sustainable way.

Let Amika help you become the best version of yourself, and to create healthy habits for life!