Amrap Personal Training

**WHAT IS AMRAP?**

Amrap is an AI trainer you can talk with, so you can get around any issues you run into when you’re in the weight room. Not sure which weight to use? An exercise feels off? Can’t find a bench that’s available? Your AI trainer has the answers, in real-time.

**WHO IS IT FOR?**

Amrap is for anyone who wants to get stronger lifting weights but feels overwhelmed by rows of unfamiliar machines, a sea of experienced lifters, and no clear guidance when you hit a roadblock. Amrap trainers provide real-time, customized coaching, so you always know exactly what to do and how to do it.

**WHAT CAN AMRAP DO FOR YOU?**

With Amrap, you get your own PERSONALIZED AI TRAINER, who will:

- GUIDE YOU THROUGH EVERY WORKOUT - Using its voice and short videos to ensure you do every movement the right way.
- HELP YOU GET AROUND ANY ISSUES - Answering your questions instantly with audio and video replies.
- ADJUST YOUR WEIGHTS ON THE SPOT - Pushing you to lift heavier or suggesting you decrease weight depending on your performance.
- ADAPT TO YOUR COACHING STYLE - Whether you love in-depth guidance or prefer minimal talk, your Amrap trainer adapts to match your preferences.
- FIT YOUR DAILY NEEDS - Some days you’re not at your strongest, and others you’re short on time. Your Amrap trainer adapts in real-time, so you always get the right session for you.
- MAKE SURE YOU’RE MAKING PROGRESS - Automatically logging your weight and reps, so you can always see where you’re crushing it and where you can improve.

Terms of use: https://amrap.ai/terms