Amy AI

Amy is your personal AI-powered mental health companion, who provides evidence-based emotional support whenever you need it.

She provides conversational therapeutic support through meaningful dialogue, helping you identify thought patterns and develop personalized coping strategies.

Each session is tailored to your specific needs, whether you're dealing with anxiety, work stress, relationship challenges, or simply need someone to talk to.

The AI companion listens without judgment and responds with evidence-based techniques drawn from established therapeutic practices.

Track your mental wellness journey with comprehensive session summaries that highlight key insights, identified cognitive distortions, and reframed perspectives. Monitor your mood before and after each conversation, visualize your emotional progress over time, and receive actionable items for continued growth. Amy helps you recognize patterns in your thinking and provides tools to challenge unhelpful thoughts.

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