Track your anxiety patterns in 30 seconds or less
Anxiety Pulse: Be In Control
What is it about?
Track your anxiety patterns in 30 seconds or less.
App Store Description
Track your anxiety patterns in 30 seconds or less.
AnxietyPulse is a simple, privacy-first anxiety tracker designed to help you understand your anxiety triggers and patterns without the subscription anxiety.
QUICK AND EASY
- 30-second check-ins
- Visual anxiety scale (0-10)
- One-tap trigger selection
- Optional notes with voice input
UNDERSTAND YOUR PATTERNS
- Beautiful charts and trends
- Identify your top triggers
- Track progress over time
- Smart insights based on your data
YOUR PRIVACY MATTERS
- All data stored locally on your device
- No account required
- No cloud sync
- No tracking or analytics
- Your mental health data stays yours
NO SUBSCRIPTION STRESS
- Full features for free (30-day history)
- One-time $4.99 premium unlock
- No recurring fees ever
- Less than a coffee, lifetime access
FREE FEATURES
- Unlimited daily anxiety check-ins
- 8 evidence-based trigger categories
- 30-day history view
- 7-day trend charts
- Top 3 triggers display
- Daily reminders
- Light and dark mode
- Biometric security lock
PREMIUM FEATURES ($4.99 one-time)
- Unlimited history (beyond 30 days)
- Advanced analytics (yearly trends)
- Top 6 triggers (vs top 3)
- Export to PDF with charts
- Export to CSV for analysis
- Share reports with your therapist
- Custom color themes
EVIDENCE-BASED TRIGGER CATEGORIES
1. Substances (caffeine, alcohol, medications)
2. Social (work, relationships, social media)
3. Physical (sleep, exercise, hunger)
4. Environmental (noise, crowds, weather)
5. Digital (news, emails, screen time)
6. Mental (overthinking, worries, decisions)
7. Financial (bills, spending, income)
8. Health (symptoms, appointments, health anxiety)
FEATURES YOU'LL LOVE
- Calming blue and green color palette
- Smooth animations and haptic feedback
- Calendar view with color-coded entries
- Edit or delete past entries
- Generate test data for trying features
- Developer options for power users
THOUGHTFUL DESIGN
- Minimal cognitive load
- Maximum 3 taps to log anxiety
- Clear visual hierarchy
- Accessibility support
- Designed to reduce stress, not add to it
WHY ANXIETYPULSE?
Unlike subscription-based competitors charging $70/year, we believe mental health tools should be affordable and private. Your anxiety data is sensitive - it should stay on YOUR device, not our servers.
Track consistently. Identify patterns. Reduce anxiety.
IMPORTANT DISCLAIMER
AnxietyPulse is a wellness tool, not a medical device. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions about a medical condition or treatment.
In case of emergency or crisis, please contact emergency services or a crisis hotline immediately.
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