Anxiety tracker: reports

Anxiety Tracker: Mood Diary & Analytics

Understand your triggers & manage anxiety. A personal mood journal with emotion analysis and therapy reports.

Description:
Take control of your anxiety.
The app is your pocket sanctuary for mental well-being. We help you not just log anxious episodes, but deeply understand their causes, track progress, and make therapy more effective.

Key Features:

Daily Tracking
Quickly log your anxiety and mood levels. Add custom emotions and notes to a detailed diary to capture every detail.

In-Depth Analysis & Charts
Visual statistics show how your state changes over time. Identify patterns, triggers, and core sources of stress with intuitive graphs and charts.

Detailed Therapy Reports
Generate structured PDF reports for any date range. Easily share them with your psychologist or therapist to make your sessions more productive and focused.

Personal Insights
Get personalized observations based on your entries. Learn more about your patterns and what truly helps you feel better.

Why users choose this app:

Private & Secure: Your data belongs only to you.

Simple & Intuitive: User-friendly interface without clutter.

For You & Your Pro: A bridge between your daily journaling and therapy sessions.

Start your journey to calm and self-awareness today.