Ready for a new life hack backed by science
Appreciate - The Journal
What is it about?
Ready for a new life hack backed by science? Learn to appreciate the good things around you with this beautiful app!
Appreciate is FREE but there are more add-ons
-
$1.99
Premium
App Screenshots
App Store Description
Ready for a new life hack backed by science? Learn to appreciate the good things around you with this beautiful app!
Research shows that practicing gratitude (e.g. taking time to notice and appreciate the things that are good in your life) can have a variety of benefits:
* Increased happiness
* Stronger immune systems
* Better sleep quality
* Higher resilience
* Increased overall wellbeing
To help you reap these benefits we have created this beautiful App. The App encourages you to think about anything you felt grateful for (e.g. things, people, relationships, experiences, talents, circumstances, nature, cultural aspects like art or music, ...) and to write it down on a daily basis.
So for what are you waiting for - get Appreciate and live your happier life!
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.