Aquafasty Diet Plan

Aquafasty – Simple Weight Loss with Water, Fasting, and Daily Habits

Requires subscription to access all features.
Aquafasty is a wellness app designed to help you lose weight and improve your overall well-being. Track your water intake, fasting windows, meals, steps, and BMI — all in one clean, easy-to-use app.

Whether you follow intermittent fasting, clean eating, or just want to stay more active, Aquafasty gives you the tools to stay on track — with a simple subscription.

Features included with subscription:

Water Tracker
• One-tap hydration logging
• Personalized goals
• Visual progress rings
• Smart reminders

Fasting Timer
• Popular plans: 16:8, 5:2, OMAD
• Custom plans also supported
• Countdown timer and streak tracking
• Fasting history

Step Counter
• Syncs with Apple Health
• Choose step goals: 5,000, 10,000, or 15,000
• View daily steps on the dashboard

Meal & Nutrition Tracking
• Track servings of vegetables, soups, and water-rich foods
• Focus on portion awareness, not calorie counting
• Daily meal summary

BMI & Weight Logging
• Set height, weight, and gender
• View your BMI and health category
• Track changes over time

Weekly Progress & Badges
• Earn XP to level up
• Unlock progress and lifestyle badges
• Track your habit streaks

Diet Plan Options
• Intermittent Fasting
• Mediterranean
• Volumetrics
• Whole Food Plant-Based
• Alternate-Day Fasting
• DASH
• Prolon FMD

Why Users Love Aquafasty
• Clean design and easy to use
• No login or account needed
• No ads or distractions
• Tracks what really matters

Aquafasty helps you lose weight by building consistent, healthy habits. Drink water, walk daily, track your meals, and stick to a fasting plan — all from your phone.

Please note: Aquafasty requires an active subscription to use. No free content is available without a subscription.


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