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Become the strongest person you know

ASC Performance

by ASC Performance Online LTD

What is it about?

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs.

App Details

Version
3.0.2
Rating
NA
Size
54Mb
Genre
Health & Fitness
Last updated
October 22, 2024
Release date
September 8, 2024
More info

App Screenshots

App Store Description

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs.

Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers.

Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

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