Asher Med

The Asher Med App is designed specifically for individuals on a medical weight loss journey who are committed to creating lifelong, sustainable changes. It’s more than just an app—it’s your partner in achieving lasting health and wellness. With personalized workout programs, nutrition tracking, and habit-building tools, you’ll have everything you need to support your transformation, all guided by a dedicated coach.

**FEATURES:**

- Access training plans tailored for those on medical weight loss, designed to help you build strength and maintain a healthy lifestyle
- Follow along with exercise videos that fit your unique needs and abilities
- Track your meals to make mindful, healthier food choices that align with your weight loss goals
- Stay accountable with daily habit tracking, helping you create routines that last a lifetime
- Set realistic health, fitness, and weight loss goals and track your progress every step of the way
- Earn milestone badges for reaching new personal achievements and maintaining consistent habits
- Message your coach directly for real-time support and motivation
- Monitor your progress with body measurements and progress photos
- Receive push notifications to keep you on track with workouts, nutrition, and habit reminders
- Connect your Apple Watch to track workouts, steps, habits, and more, all from your wrist
- Seamlessly integrate with other devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, sleep, nutrition, and body stats

Download the Asher Med App today and start building the healthy, sustainable lifestyle you’ve always wanted!