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Ashtanga Yoga Primary Series

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count

Ashtanga Yoga Primary Series

by Tim Berghorst
Ashtanga Yoga Primary Series
Ashtanga Yoga Primary Series
Ashtanga Yoga Primary Series

What is it about?

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count.

Ashtanga Yoga Primary Series

App Details

Version
1.1.0
Rating
NA
Size
85Mb
Genre
Health & Fitness
Last updated
February 11, 2019
Release date
November 15, 2018
More info

App Screenshots

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App Store Description

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count.

Brought to you by Just Love Yoga, it includes:

- Photos of each yoga pose
- Detailed explanations of each breath synchronised movement
- The traditional Sanskrit count
- Drishti's / Looking Place
- Opening & Closing Chants

This is not a guided Ashtanga yoga practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.

Students should practice under the guidance of an experienced Ashtanga yoga teacher.

Please note that all content in this app is in English only.

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