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Autogenic Training Progressive Muscle Relaxation 2

This App contains 5 relaxation guides

This App contains 5 relaxation guides

Autogenic Training Progressive Muscle Relaxation 2

by 01 Digitales Design GmbH
Autogenic Training Progressive Muscle Relaxation 2
Autogenic Training Progressive Muscle Relaxation 2
Autogenic Training Progressive Muscle Relaxation 2

What is it about?

This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive muscle relaxation as well as breathing relaxations and a dreamscape relaxation are part of this app.

Autogenic Training Progressive Muscle Relaxation 2

App Details

Version
2.1
Rating
NA
Size
48Mb
Genre
Health & Fitness
Last updated
May 25, 2017
Release date
March 9, 2013
More info

Autogenic Training Progressive Muscle Relaxation 2 is $2.99 but there are more add-ons

  • $0.99

    Bodyscanner

App Screenshots

Autogenic Training Progressive Muscle Relaxation 2 screenshot-0
Autogenic Training Progressive Muscle Relaxation 2 screenshot-1
Autogenic Training Progressive Muscle Relaxation 2 screenshot-2
Autogenic Training Progressive Muscle Relaxation 2 screenshot-3
Autogenic Training Progressive Muscle Relaxation 2 screenshot-4

App Store Description

This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive muscle relaxation as well as breathing relaxations and a dreamscape relaxation are part of this app.

Enjoy it and take your time to relax your body and mind to become more powerful and relaxed.