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AVIDO is a strength training system that creates customized sport-specific training programs

AVIDO

by Avido LLC

What is it about?

AVIDO is a strength training system that creates customized sport-specific training programs. You select the equipment you have to train with and the areas of the body you want to focus on and AVIDO builds the most effective workouts possible. Each exercise is shown with detailed photos, videos and instructions to take the guess work out of the gym. Total sets, reps and weights are tracked weekly, and 1 rep maxes are calculated for exercises to ensure your continued progress. Raise the bar and reach your goals with AVIDO.

App Details

Version
1.3.3
Rating
(6)
Size
6Mb
Genre
Health & Fitness
Last updated
March 19, 2024
Release date
December 10, 2022
More info

App Screenshots

App Store Description

AVIDO is a strength training system that creates customized sport-specific training programs. You select the equipment you have to train with and the areas of the body you want to focus on and AVIDO builds the most effective workouts possible. Each exercise is shown with detailed photos, videos and instructions to take the guess work out of the gym. Total sets, reps and weights are tracked weekly, and 1 rep maxes are calculated for exercises to ensure your continued progress. Raise the bar and reach your goals with AVIDO.

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