AwakenMe Lite Wellbeing Course

Awaken Me is an app designed to aid people in moving beyond the issues in life that cause them to suffer. It’s set up in a way to show you the power of honesty. When we can be open and honest about how we feel then we move what was once in the dark in to the light. In the dark your issues grow stronger and have a power over you. In the light they can no longer survive.

Bring your issues to light and become brighter.

With Awaken Me Lite you get the fear section for free.

Fear:

My Experience:
I walk you through an event in my life where I experienced a tremendous amount of fear when out in the woods drinking with my friends. I was drinking to quell my anxiety and the results were not ideal to say the least.

Step One:
In step one we look at what are you afraid of, delving deeper in to the fear and where it originated.

Step Two:
In step two we look at the question, “what is there to fear right now in this moment?” Aiming to go beyond the thoughts in your head to the reality of the situation.

Step Three:
In step three we set up a five-step process to facing one of your fears. The first step is the easiest the last the hardest.

Step Four:
In step four we step outside of ourselves and start to look at the fears of those who are close to us. We do this to explore fear in a deeper way.

Step Five:
In step five we aim to face one of our fears in the presence of another, so that we may lead by example.

Step Six:
In step six we aim to move beyond fear by surrendering to it.


The app is designed with audio guiding you most of the way, along with questions to answer. The more you invest, the more progress you will make. Any audio that you think may be of value to another is sharable within the app.

Peace.