B>IAM

P.T.321, has provided face-to-face personal training services since 2010. Despite the love of providing face to face sessions, P.T.321 must move with the times.

B>IAM is just that, with all the passion, experience, and love for personal training, now brought to the palm of your hand, now offering mobility, convenience, and affordability.

Transform your fitness journey with B>IAM, a comprehensive fitness and nutrition app designed to track and analyse your progress, design for you, the everyday user.

B>IAM provides an unparalleled range of features, that caters for your specific and individual needs. Every user has access to all their own personal information, giving you the ability to track your journey, progressions, and analyse all your own data.

Workout Tracking

- Record your workouts progression, from the weights, reps, RPE, and time taken

- View stats for each exercise, compare progression with other times completed

- Compare the progress with your volume, maximum weights per exercise and more

- Synchronise your daily steps, calories burnt, and workouts from your wearable fitness tracker monitor.

Nutrition Tracking

- Log your daily meals and see the total calories and macronutrients, protein, carbs, and fats for that day.

- Follow customised meal plans directly within your app’s food diary

- Follow your personalised nutrition targets to realise your intended goals such as fat loss, weight loss, muscle gain and/or health and fitness improvements.

- Track your food, your calorie intake and macros for weight loss, maintenance and/or weight gain.

Body Measurement Tracking

- Keep track of your body weight, body fat percentage, waist measurements, and more

- Record and view your progress pictures over time and see your intent realised

- progress pictures of before and during will help keep your intent alive and you motivated.



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to B>IAM!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~




* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy