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BACK2BASICS: Your Health Coach

BACK2BASICS helps you to Live Healthier For Longer

BACK2BASICS helps you to Live Healthier For Longer

BACK2BASICS: Your Health Coach

by Nitheesh Ballal
BACK2BASICS: Your Health Coach
BACK2BASICS: Your Health Coach
BACK2BASICS: Your Health Coach

What is it about?

BACK2BASICS helps you to Live Healthier For Longer

BACK2BASICS: Your Health Coach

App Details

Version
1.0.4
Rating
NA
Size
51Mb
Genre
Health & Fitness Lifestyle
Last updated
September 8, 2024
Release date
August 12, 2024
More info

App Screenshots

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App Store Description

BACK2BASICS helps you to Live Healthier For Longer

Tired of quick fixes and fad diets? BACK2BASICS focuses on building sustainable, healthy habits. Our app guides you to a healthier lifestyle by tracking your activity, nutrition, hydration, sleep, and energy levels. Whether you're looking to manage or reverse lifestyle diseases, slow down aging, or simply improve your overall health, BACK2BASICS offers a comprehensive approach to fitness and wellness.

Key Features:

Strength Workouts: Build muscle, burn fat, and enhance your fitness with our expertly designed strength training routines.
Lifestyle Score: Gain a comprehensive overview of your health and identify areas for improvement.
Holistic Health Tracking: Monitor your nutrition, hydration, sleep, and activity levels to gain insights into your overall well-being.
Progress Tracking: Celebrate your achievements and stay motivated with detailed progress reports and personalized goals.
Community Support: Connect with like-minded individuals, share experiences, and find inspiration in our supportive community.
Fitness Challenges: Push your limits and stay engaged with fun and rewarding fitness challenges.

Take control of your health with BACK2BASICS. Download now and start your journey to a happier, healthier you!

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