Background Sound - White Noise

Sounds is a carefully curated library of various sounds and clips, ranging from transportation snippets such as the sound of an aircraft in cruise, race cars revving their engine across the race track, to the soothing sounds of nature that include crackles of a burning fire, walking in the snow, or raindrops falling on your windowsills. The collection does not end there, as the library includes sounds of animals, house-related white noise such as the clicking of a keyboard or a fan working its magic, as well as the sounds of a rustling and bustling urban environment. Would love to hear the sounds of an instrument playing? The Sounds app also provides the opportunity to do so, as the application is tailored to make sure that you, the user, would feel as comfortable and as calm as possible while experiencing the beautiful sounds that are all around us on a daily basis.

The application allows you to:

• Listen to the sounds of your choice from a library of over 83 sounds;
• Create or choose from select mixes of sounds;
• Save your favorite sounds or mixes;
• Listen to the sounds while the phone is locked;
• Create a bedtime reminder to create a consistent sleep schedule, as well as a relaxing environment to go to bed to;
• A sleep timer to turn off the audio whenever you are going to bed.

With the world struggling to cope with stress and anxiety, as well as our screens being stress triggers, looking for ways to calm yourself down and put you in a relaxing environment is getting more and more important.

Sounds is an application designed to do exactly that, provide you with an environment that is created in unison by the app and the user, with the user being able to choose the sound or craft a mix of sounds to help you ease into an aura of easiness, calmness and inner peace.

Multiple studies have shown that various sounds help us be calmer on a daily basis. Scientists at the Brighton and Sussex Medical School (BSMS), for example, concluded that playing sounds that are nature-derived positively “affects the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain.” Another study, conducted by several scholars from Canada and the United States, concluded that “exposure to natural sounds improves health outcomes and positive affect and decreases stress and annoyance.”

Thus, we invite you to download Sounds, an application dedicated to reducing your stress and anxiety levels.

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