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This app is designed to assess mental state and improve overall life balance, offering users convenient tools for self-help and self-reflection

Balanced Vitality

by Kenneth Ted

What is it about?

This app is designed to assess mental state and improve overall life balance, offering users convenient tools for self-help and self-reflection. The main goal is to help people track and improve different aspects of their lives, maintain daily healthy habits, and reduce stress through meditation.

App Details

Version
1.0.1
Rating
NA
Size
58Mb
Genre
Lifestyle
Last updated
October 1, 2024
Release date
September 26, 2024
More info

App Store Description

This app is designed to assess mental state and improve overall life balance, offering users convenient tools for self-help and self-reflection. The main goal is to help people track and improve different aspects of their lives, maintain daily healthy habits, and reduce stress through meditation.

Key features:
“Things to do” screen - daily helpful to-do list: The user can make a plan of tasks for the day and track their completion with check marks. Each completed action is marked with a check mark, which creates a sense of satisfaction and completion. These ticks are reset every day at 00:00, which motivates to complete new tasks for the next day. The task list helps to structure the day and maintain work-life balance, developing discipline and the habit of planning.

Meditation screen - immerse yourself in meditation: For mental relaxation, the app offers three different meditation songs to choose from. The user can choose the one that better suits their current mood or needs. Meditations help to reduce stress levels, improve concentration and harmonize the inner state, which contributes to overall emotional health. This is a special tool for people seeking regular mindfulness practices and rebalancing.

Wheel of Life screen - Life Balance Analysis: Here the user answers eight questions covering different aspects of their life, such as health, career, relationships, finances, personal growth and recreation. For each question, a scale from 1 to 10 is available on which to rate one's current state. This helps you visualize which areas need more attention and development. This approach allows you to consciously work on improving different areas of your life, which helps you achieve greater inner balance and satisfaction.

Additional features:
Purchasing the premium version of the app disables ads, creating a cleaner and more user-friendly interface for the user. This is especially important for those who value an uninterrupted and relaxed experience with the app, whether it's task completion, meditation, or self-reflection.
The app is ideal for those who want to maintain stable mental and emotional health, improve mindfulness, and find balance between daily life and inner needs.

Privacy Policy:https://doc-hosting.flycricket.io/balanced-vitality-privacy-policy/4413c7da-af79-41ff-8998-4cccd35e1ec6/privacy

Term of Use:https://doc-hosting.flycricket.io/balanced-vitality-terms-of-use/05f71a58-8e14-4f64-bf5c-2716d2084072/terms

Disclaimer:
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